wow! all i can say is wow!
i cant believe how much i have changed..
oh my...
i miss the old me...but the new me is still much more awesome..
a family..
a wonderful husband and a son
from langkawi to baling
from an independent girl to a very dependent women ;)
from a daughter to a wife...
and so much more..
thank Allah and thank my family. i love you all...
Amy's Foods Journey
Sunday 2 February 2014
Monday 13 December 2010
Eat and Body Weight
What happen amy?..
I don't cook, I eat outside... ngeee...I gain weight like 4 kilos now. I kind of miss my fit body. Now it's flabby..kah3x..Will get back in shape soon. just need to disciplines myself.
Just like Vic B. She's healthy but just very disciplines..Blaaahhhh like I gonna believe that? She definitely really skinny..How come eating well will gave you such an unhealthy looking body. But seriously this body weight issues really bothering me. I need to stay fit. I'm a nutritionist. If me myself still randomly eat whatever I want...that would give me a bigger problem. gaining extra weight which I don't need, suck at my job..and died fat. ;P
Monday 25 October 2010
My Breakfast This Morning
A glass of low fat milk with Kellog's corn flake...yes glass (i do not have bowl!)
and 2 Rafaello...(guilty!) (^.~)
and the weighing machine start to lie to me again...heheee...
and hoping to eat sunsweet prunes for snack, but I left them in the car..So a NO! NO! snack for this morning..LAPAR...
Oh and the nurse make me a jug of ice Milo..just for me. Thanks!..Sedap!
and 2 Rafaello...(guilty!) (^.~)
and the weighing machine start to lie to me again...heheee...
and hoping to eat sunsweet prunes for snack, but I left them in the car..So a NO! NO! snack for this morning..LAPAR...
Oh and the nurse make me a jug of ice Milo..just for me. Thanks!..Sedap!
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